Vata, pitta and kapha are the names of the doshas or energies that move in your body causing good or bad effects upon you. According to...

Can you remember older people saying things like “he’s got a very strong constitution”? Did you understand what was meant by that, what...

Asparagus is an exceptionally nutrient-rich food and is considered one of Ayurveda's healthiest vegetables, balancing all three doshas....