Carrying on with more about Vata dosha as I know a lot of you will really be able to relate to this. You might be wondering, "What are...

Vata dosha is a combination of the elements space and air and is the principle of movement. The word Vata means wind and comes from the...

How many diets have you been on? Are you about to start a new one, or thinking of starting one after Christmas when you might very well...