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Six simple ways to improve your life!
You don't always need to make drastic changes to improve your life. Saying that, it won't be long until you see fabulous results from...
Healing the gut with Ayurveda
Food intolerances, tummy bloating, skin eruptions, brain fog, allergies, auto immune disease, exhaustion; these are just some of the...
Pitta dosha
Pitta dosha is of the elements fire and water. It is the principle of heat and passion. Vata brings information into the body and pitta...
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